Strong relationships aren’t built on grand gestures — they’re built on consistent weekly habits. Discover the simple things healthy relationships do every week to stay connected, supported, and emotionally safe.

In the hustle and bustle of daily life, it’s easy for couples to drift into a routine where communication takes a backseat. Between work commitments, household chores, and the responsibilities of parenting (if applicable), it can sometimes feel like there’s barely enough time to breathe, let alone engage in meaningful conversations. However, committing just 15 minutes a day to talk with your partner can be a game-changer for your relationship. Here’s why those 15 minutes matter and how to make the most of them.